Reduced Physical Activity: Excessive use of gadgets can lead to a sedentary lifestyle, which increases the risk of obesity and related health issues.

Impaired Social Skills: Spending too much time on gadgets can limit face-to-face interactions, hindering the development of essential social skills.

Sleep Disruptions: The blue light emitted by screens can interfere with sleep patterns, leading to inadequate rest and associated problems like irritability and poor academic performance.

Mental Health Issues: Overuse of gadgets has been linked to increased anxiety, depression, and attention problems in children.

Decreased Attention Span: Constant stimulation from gadgets can make it difficult for children to focus on tasks that require sustained attention, such as homework or reading.

Academic Challenges: Excessive gadget use can lead to a decrease in academic performance due to distractions and reduced time spent on homework and studying.

Eye Strain and Vision Problems: Prolonged screen time can cause eye strain, dryness, and long-term vision issues like myopia.

Delayed Cognitive Development: Overreliance on gadgets for entertainment and learning can impede the development of critical thinking, problem-solving skills, and creativity.

Behavioral Issues: Excessive screen time can lead to behavioral problems, including aggression, as children may imitate violent or inappropriate content.

Addiction: Kids can develop a dependency on gadgets, making it difficult for them to engage in other activities and leading to potential gadget addiction.